Excessive Daytime Sleepiness And Causes For It

Excessive daytime sleepiness is a consistent sleepiness and is usually accompanied by a lack of energy during the day even after a good amount of sleep the night before, resulting in a sluggish and lethargic person. The term excessive daytime sleepiness is a wide term to describe multiple sleeping problems where excessive sleeping is a common symptom or where excessive sleeping is known as a symptom for sleeping disorders. People affected by excessive daytime sleepiness have the urge to sleep repeatedly throughout the day and have to fight themselves to stay awake and not fall asleep at work. This obviously affects their life and work routine in a vast way. As the desire to sleep increases, the particular individual suffering from it finds it even harder to finish tasks and complete his work similar to someone who is inebriated.

One common symptom is snoring. Most people assume snoring is just another issue and visit a snoring clinic at Adelaide for snoring treatment. But this is not necessarily the case; snoring could be a symptom or sleep apnea and other sleeping disorders. Obstructive sleep apnea is most of the time the cause of excessive daytime sleepiness. It causes the individual to wake up several times during a night (at least 30 times per hours) and makes it extremely difficult for breathe when they are sleeping. These consistent wake up calls disrupts the sleep of the individual does not allow the individual to drift in to sleep and instead he or she lies in a light sleep that leaves him or her feeling drowsy and tired the morning after. The main problem with it is that most people do not realize they are undergoing this. They wake up for such a brief while and this makes them think they have been sleeping well throughout the night even though they might have actually woken up multiple amounts of times. The chances of having obstructive sleep apnea are greater for overweight people who also have high blood pressure.

Another reason an individual could be suffering from excessive daytime sleepiness is that he or she might be suffering from insomnia. This is a condition where a person might be having difficulty falling asleep for the six to eight hours that the human body needs. Most people with insomnia do know that they suffer from the condition but they rarely ever visit a doctor about it. Narcolepsy is another very little known sleeping disorder. This causes the affected individual to fall asleep for brief amounts of time during the day.